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Internal Reflections Wellness

Signed in as:

filler@godaddy.com

  • Home
  • Work with me
    • Packages
  • Additional Info
    • Nutritional Therapy
    • Mineral Balancing
    • Blood Chemistry
  • About
  • Blog
  • Freebies
  • More info
    • Contact Us
    • FAQ
    • Privacy Policy

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OPTIMAL WELLNESS PACKAGES

Family Package

Functional Testing Basics

Premium Package

Includes: 


EIGHT 1:1 calls over 6 months. (Typically 2 per month the first 2 months, then we meet monthly for the last 4 months) *Additional sessions available if needed..


Checkins between sessions 


Thorough intake, including Nutritional Assessment Questionnaire, Initial health intake form, food journal evaluation. 


Extensive lab testing for both partners: 


HTMA - includes one zoom call to discuss findings, detailed report, detox recommendations, targeted nutrition and supplementation. 


Dried Urine Hormone Panel - covers estrogen and progesterone metabolites, as well as many other markers that would indicate thyroid function, adrenal function, methylation, and more. 


1 full comprehensive blood panel (if your state allows it) + zinc and copper panel. Here we will look for inflammation markers, liver/gallbladder health, adrenal and kidney markers, thyroid, nutrient status, and more. 


Food sensitivity test - Tests up to 132 different foods 


Gut microbiome test - great for anyone with digestive complaints or symptoms of anxiety/depression + anyone struggling with fertility, as our microbiome can be a root of inflammation which greatly impacts fertility. 


Vaginal microbiome - great for all fertility clients but especially anyone with endometriosis, PCOS, painful periods, and anyone that is trying to conceive naturally. In imbalanced vaginal microbiome can impact PH which may affect the ability of the sperm to make it to the egg.


Organic Acids Test - great for showing yeast and fungal issues that do not show up in stool testing. Also good for nutrient deficiencies and mitochondrial issues that can impact fertility. 


Total tox test - includes exposures from mycotoxins, environmental toxins, and heavy metals that can be interfering with fertility.




**During our free conversation, we will cover all of the testing options and decide together what options seem to be needed for you up front, what can wait, and what we can eliminate. This is bio-individual as we do not all have the same needs. 



With this package, we will run as many functional tests as we see fit. The cost of the tests are NOT included in the price below. We will discuss which tests are right for you during our free consult. You will be billed for the tests separately upon ordering or processing. 




Test cost is typically $300-400 per test. 


Cost of my services is $3,000 (tests not included)

Book my free call

Premium Package

Functional Testing Basics

Premium Package

Includes:


EIGHT 1:1 calls over 6 months. (Typically 2 per month the first 2 months, then we meet monthly for the last 4 months) *Additional sessions available if needed.


Checkins between sessions 


Thorough intake, including Nutritional Assessment Questionnaire, Initial health intake form, food journal evaluation. 


Extensive lab testing options: 



HTMA - includes one zoom call to discuss findings, detailed report, detox recommendations, targeted nutrition and supplementation. 


Dried Urine Hormone Panel - covers estrogen and progesterone metabolites, as well as many other markers that would indicate thyroid function, adrenal function, methylation, and more. 


Full comprehensive blood panel (if your state allows it) + zinc and copper panel. Here we will look for inflammation markers, liver/gallbladder health, adrenal and kidney markers, thyroid, nutrient status, and more. 


Food sensitivity test - Tests up to 132 different foods 


Gut microbiome test - great for anyone with digestive complaints or symptoms of anxiety/depression + anyone struggling with fertility, as our microbiome can be a root of inflammation which greatly impacts fertility. 


Vaginal microbiome - great for all fertility clients but especially anyone with endometriosis, PCOS, painful periods, and anyone that is trying to conceive naturally. In imbalanced vaginal microbiome can impact PH which may affect the ability of the sperm to make it to the egg.


Organic Acids Test - great for showing yeast and fungal issues that do not show up in stool testing. Also good for nutrient deficiencies and mitochondrial issues that can impact fertility. 


Total tox test - includes exposures from mycotoxins, environmental toxins, and heavy metals that can be interfering with fertility.




**During our free conversation, we will cover all of the testing options and decide together what options seem to be needed for you up front, what can wait, and what we can eliminate. This is bio-individual as we do not all have the same needs. 



With this package, we will run as many functional tests as we see fit. The cost of the tests are NOT included in the price below. We will discuss which tests are right for you during our free consult. You will be billed for the tests separately upon ordering or processing. 




Test cost is typically $300-400 per test. 


Cost of my services is $2,100  (tests not included)

book my free call

Functional Testing Basics

Functional Testing Basics

Functional Testing Basics

Includes: 


One  inital 1:1 call to go over labs 


Two  follow up sessions over the next 3 months


Emergency email access for 90 days. 


Thorough intake, including Nutritional Assessment Questionnaire, Initial health intake form, food journal evaluation. 


Options for testing: 



HTMA - includes one zoom call to discuss findings, detailed report, detox recommendations, targeted nutrition and supplementation. 


Dried Urine Hormone Panel - covers estrogen and progesterone metabolites, as well as many other markers that would indicate thyroid function, adrenal function, methylation, and more. 


1 full comprehensive blood panel (if your state allows it) + zinc and copper panel. Here we will look for inflammation markers, liver/gallbladder health, adrenal and kidney markers, thyroid, nutrient status, and more. 


Food sensitivity test - Tests up to 132 different foods 


Gut microbiome test - great for anyone with digestive complaints or symptoms of anxiety/depression + anyone struggling with fertility, as our microbiome can be a root of inflammation which greatly impacts fertility. 


Vaginal microbiome - great for all fertility clients but especially anyone with endometriosis, PCOS, painful periods, and anyone that is trying to conceive naturally. In imbalanced vaginal microbiome can impact PH which may affect the ability of the sperm to make it to the egg.



With this package, we will run THREE functional tests. The cost of the tests are NOT included in the price below. We will discuss which tests are right for you during our free consult. You will be billed for the tests separately upon ordering or processing. 


Test cost is typically $300-400 per test. 


Cost of my services for this package is $1,050 (tests not included)

Book my free call

Introducing the membership:

What you get:

What you don't get:

What you don't get:

  • Monthly 1:1 calls to cover labs or needed support
  • Emergency email support between calls
  • Content tailored to your needs 
  • Access to up to 2 new functional tests per month 
  • You can cancel any time after 3 month comittment 


The cost of the membership is $350 per person or $500 per couple. This allows you to stay on with me only for as long as you need to while we uncover the root of your fertility issues. 


**The cost of the tests are NOT included in this price. These will be billed to you separetly upon ordering or processing. 

book my free call

What you don't get:

What you don't get:

What you don't get:

  • Structured content dripped out automatically
  • automated checkins from me 
  • unlimited number of functional tests to run 



The cost of the membership is $350 per person or $500 per couple. This allows you to stay on with me only for as long as you need to while we uncover the root of your fertility issues. 


**The cost of the tests are NOT included in this price. These will be billed to you separetly upon ordering or processing. 

book my free call

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Internal Reflections Wellness

Woodbury, MN 55129

(612) 232-6984

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